Heps Champs

One Last Look at HepsXC 2017
One Last Look at HepsXC 2017

Ok, I know I published a Regionals preview the other day, but let’s look back at HepsXC one mo…

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Athletes

First Athlete Honors of the 2018 Indoor Season
First Athlete Honors of the 2018 Indoor Season

TFRRS Season Performance Lists It’s not that often that all eight schools start their indoor seaso…

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Alumni

Lions Wrapping Up Worlds
Lions Wrapping Up Worlds

Our final two HepsNation athletes – both affiliated with Columbia – took to the track in…

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Olympics

Rio 2016: Awarding the Olympic Spirit
Rio 2016: Awarding the Olympic Spirit

While the petition to get Abbey D’Agostino to serve as the flagbearer for the closing ceremon…

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Penn Relays

Wrapping Up the 2017 Penn Relays
Wrapping Up the 2017 Penn Relays

The 2017 Penn Relays wrapped up with one more new entry to the record book and a few other strong fi…

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