Athletes

All Smiles

All Smiles

The 2017 cross country season wrapped up today at the NCAA Cross Country Championships in Louisville, Kent. And when Princeton junior Gabrielle Forrest looks back on this season, I would hope she would be all smiles. Our 2017 HepsXC champion concluded her season with All-American accolades as she finished 37th overall in the women’s 6km […]


UPDATED: NCAAs is Just Around the Corner

UPDATED: NCAAs is Just Around the Corner

NCAA XC Live Results We have about 24 hours until the NCAA Cross Country Championships fires the starting gun in Louisville, Kentucky. Mother Nature is going to be throwing another monkey wrench to the harriers – clouds are going to be rolling into town today, bringing in the rain and wind tomorrow morning around 9am […]


Off to Louisville!!

Off to Louisville!!

It looks like the Kolas and Waggoner Calculators were correct – at least in determining the Ivy League qualifiers to the NCAA Cross Country Championships. The NCAA has officially announced the Championship qualifiers this afternoon, and HepsNation will be well represented down in Louisville, Kentucky. The Princeton men and Dartmouth women automatically advanced yesterday when […]


Trying to Earn that Louisville Invite

Trying to Earn that Louisville Invite

Northeast | Mid-Atlantic The conditions today at the Northeast and Mid-Atlantic Regional qualification races were kind of brutal – racing temperatures were either at or below freezing, and the winds coming from the northwest made it about 10 degrees colder.  I was wondering going into today if we will be seeing athletes shipped off in […]


Coming Up Next – Regionals

Coming Up Next - Regionals

Had a chance to recover from another exciting edition of Heps? Good – because now we get into NCAA qualification excitement. This Friday is the NCAA Regional races – for HepsNation, we will be focusing on the Northeast and Mid-Atlantic Regional races.  The Northeast Regional race will be hosted by the University of Buffalo at […]


Looking at the Big Picture

Looking at the Big Picture

  One week to go until the 2017 Heps Cross Country Championships return to Van Cortlandt Park in the Bronx.  Most of the squads will be resting up between now and next Friday as select harriers from Cornell, Dartmouth, and Yale will be racing either at the Reif Memorial in Ithaca, NY or the Central Connecticut […]


HepsXC ’17: Athletes of the Week #4 and #5

HepsXC '17: Athletes of the Week #4 and #5

I know we’ve been quiet for awhile, but we’re back.  And now, time for a double-stuffed edition of our Athlete of the Week honors, as we will present our awards for all of the performances since September 29. Female Athletes of the Week: #4 – Penn senior Abby Hong was the top Ivy finisher in the Paul […]


HepsXC ’17 Athletes of the Week #3

HepsXC '17 Athletes of the Week #3

Seven Heps teams had the weekend off, but the nine that did compete had some great races at the Coast-to-Coast Battle in Beantown and the Panorama Farms Invitational. Female Athletes of the Week: Dartmouth junior Olivia Lantz was the first Ivy woman (undergrad or alumna) to cross the 5km finish line at the Battle in Beantown on […]


HepsXC ’17 Athletes of the Week #2

HepsXC '17 Athletes of the Week #2

Male Athlete of the Week: If you’re recognized by USTFCCCA as their National Division 1 Athlete of the Week, you better believe that they will also be our Athlete of the Week.  Columbia senior Ryan Thomas has been given this honor by USTFCCCA based on the performance of his first race of the 2017 season.  […]


HepsXC ’17 Athletes of the Week #1

HepsXC '17 Athletes of the Week #1

Female Athlete of the Week – With the graduation of Henna Rustami and Natalie Tanner, Columbia was in search of a new leader for its distance corp.  Nell Crosby appears to be the top contender for this position this season.  At last Saturday’s Columbia XC Invitational at Van Cortlandt Park, she won the women’s 6km […]


Cross Is Back

Cross Is Back

It’s officially September 1st.  And this year, this marks the start of the 2017 cross country season. Time to wipe the slate clean as we have new faces to follow, new athletes stepping up to fill the voids due to graduation or transfers, and new possible scoring arrangements as athletes get better and rookies figure […]


2016-17 All-Academic Honorees

2016-17 All-Academic Honorees

All eight Heps teams and a total of 94 HepsNation student-athlete were recognized by the USTFCCCA last week for their excellent academic standings for the 2016-17 academic year as the UTFCCCA released their All-Academic Teams. A total of 360 teams, 516 men, and 752 women were given USTFCCCA All-Academic honors.  For this honor, a team must have […]


The National Slate

U.S. Nationals get underway today at Sacramento State University in California and the schedule has already been adjusted because of the extreme heat. Highs are expected to hover around 110 degrees on Thursday. Below is the schedule of events and the Leaguers slated to compete. All times Eastern Thursday, June 22 Time Event Round HepsNation […]


More First-Teamers for Harvard

More First-Teamers for Harvard

The 2016-17 collegiate track & field season came to a close yesterday as the women wrapped up their competitions in Eugene, Ore.  Of the five athletes that competed yesterday, two of them earned top-8 finishes in their respective events to claim First-Team All-American honors while the other three will receive Honorable Mentions accolades. Harvard senior Jade […]


Jumping In the Rain

Jumping In the Rain

Harvard senior Efe Uwaifo finished his collegiate career with his best showing at the NCAA Championships yesterday.  He finished 15th overall in the triple jump with a wind-aided distance of 51-04 1/4, securing Second-Team All-American honors.  The distance came on his second attempt of the meet, where he had to jump under cool, rainy, and […]


Ratcliffe Podiums for Third Time

Ratcliffe Podiums for Third Time

After Day 2 of the NCAA Championships, HepsNation athletes had one top-8 finisher and two athletes advancing to their event finals that will be held on Saturday. In one of the few finals of the day, Julia Ratcliffe returned to the scoring podium in the hammer throw.  The Princeton senior entered the competition as the #2 […]


First Since 1962

First Since 1962

NCAA Championships Day 1 Photos by Michael Scott Heps champion.  Ivy League record holder.  US Champion.  Olympian. Now add “NCAA Champion” to the list of titles that Cornell senior Rudy Winkler has earned during his collegiate career. Winkler came into his final NCAA championship with the #2 best hammer performance in the nation, 237-02, and […]


NCAAs Are Here

NCAAs Are Here

The 2017 Outdoor Track & Field Championships begin today in Eugene, Ore., and HepsNation is ready to show the nation that they can contend for national titles and earned the right to have their name included on the board shown above. And while a small number of fans will be at Eugene to follow the […]


Best in the Region

Best in the Region

As athletes make their way to Eugene this week for the NCAA Championships, USTFCCCA announced their regional athletes and coaches of the 2017 outdoor track & field season.  A total of seven members of HepsNation – three athletes and four coaches – were recognized as being the best in either the Northeast or Mid-Atlantic regions […]


A Lot In The Tank

A Lot In The Tank

Photo: Dartmouth/Ben Ennis When the bell rang for the final lap of the first of two quarterfinals of the women’s 1,500-meter run at the NCAA East Preliminaries, Dartmouth senior Helen Schlachtenhaufen was sitting in fifth place, the last automatic qualifying position. Little did the rest of the field know what she had left. From there […]


An Impressive Double Double

An Impressive Double Double

It would be no easy task to identify, not even just select, the greatest single-day sprint doubles in Heps history. But Friday in Lexington, Ky., we were provided with two performances for consideration. Harvard sophomore Gabby Thomas qualified for NCAA Nationals in the 100-meter dash in 11.44 (a mark better in League history by only […]


That Nationals Smile

That Nationals Smile

The first day of the NCAA East Preliminaries in Lexington, Ky., saw four Ivy Leaguers earn their spot at Nationals and 21 others move one step closer. Princeton senior hammer thrower Julia Ratcliffe didn’t let the damp weather stop her as she posted the competition’s top two throws, including the winner of 65.42 meters (214-7). […]


Rainy Start To NCAAs

Rainy Start To NCAAs

It is going to be a soggy Thursday in Lexington, which should be an advantage to the athletes from the Northeast at the NCAA Eastern Preliminaries. Not that every Heps athlete is a great performer in bad weather, but certainly they are more accustomed to it. Below is the schedule and participant list for the […]


Prepping For The Kentucky Derby…

Prepping For The Kentucky Derby...

UPDATE: The official lists of entrants are out. For the men, please click here. For the women’s, please click here. More than 130 Ivy entrants in all. The road to the NCAA Track & Field Championships, for athletes in the Eastern half of the U.S., run through Lexington, Ky., in a few weeks. No one […]