Can Anyone Catch The Tigers?

Princeton won the Penn Relays distance medley championship, becoming the first Ivy team to win Championships of America in consecutive years since 1974.
Proud As A PCawk

Phil Cawkwell — a former Penn distance runner — represented the Heps Nation tonight with a Penn Relays championship.
A Massive Enshrinement

As far as Hall of Fame inductees go, rarely are they this big or this old. And we’re not talking about Bill Cosby.
Reynolds Relays Reign

Freshman Maalik Reynolds becomes the first Quaker to take the Penn Relays’ high jump title in 56 years during “one big ball of loud.”
WOW! Princeton Wins At Penn Relays

Princeton just won the Penn Relays four-mile relay Championship of America — the school’s first such title in any event since 1940.
The Final Day at the Penn Relays

Maalik Reynolds, the high-flying freshman jumper for the host Red and Blue, will be a star attraction for the Heps Nation at the Penn Relays today.
It Really Is A Carnival
Seems like a dance contest has broken out at the Nike tent at the Penn Relays today.
Three Words for Friday

We asked this question two weeks ago — Can the Princeton 4×4 make the Penn Relays’ Championship of America field? Austin Hollimon says yes.
Ruggiero Takes Title

Emma Ruggiero of Princeton is a Penn Relays’ winner while Dartmouth’s Alex Tanner took fourth in her specialty, the 400m hurdles.
A Sogging Start Ahead?

Friday and Saturday are looking like great-weather days in Philadelphia… Thursday not so much.
Carnival Coverage

The HepsTrack team has all things covered for the Penn Relays. And here’s the guide.
The Best Track Meet in the World…

NCAAs or the Penn Relays? Seems like a toss up for University of Virginia Coach Jason Vigilante. For me, there is no real choice. I like crowds.
Stuff My Dad Did… (Updated)

Mary Boggs is gearing up to serve as an official in Franklin Field later in the week and she discovered a story about a relay that you wouldn’t think possible.
Make It A Long Weekend

Columbia electrified the Penn Relays’ crowd a few years ago with a Championship of America victory. Could Princeton do the same late next week?
Early Winners at the Penns (Updated)

Three of the four distance classic winners at the Penn Relays on Sunday were former Heps runners while another Heps champion set a 5k course record in Boston.
The Longest Dash

What would you do for the high school athlete you were coaching? Would you drive eight hours, one way?
Deadlines, We Have Some Deadlines

Running at the Penn Relays, making a difference in education and bolstering your resume. If those are in your plans, it is time to act.
The Penn Relays in Pictures

Here is a brief look at the Penn Relays in pictures. Inside the numbers — 54,000 fans, 1 Usain Bolt.
Goodnight… The Hall

The Penn Relays would like to specifically thank Seton Hall University for its many years of running at our meet and we hope that the eight Championships of America trophies remain prominently displayed in their athletic department. We may not be seeing the blue uniform of The Hall for a while, but I’m sure they will be back eventually.
College Women’s 4×400 Championship

UTech wins for the second year in a row, with a 3:31.54–3:32.34 victory over Oregon. Stephenie McPherson’s 51.06 anchor leg was decisive. Texas A&M (3:32.86) and Penn State (3:33.06) were third and fourth. Fawn Dorr ran a fantastic third leg in 52.05 for Penn State to give the Nittany Lions the lead at the final [...]
Wanna See Something Extremely Cool?

Here is your guide to Heps at the 2010 Penn Relays, which starts Thursday in Philadelphia. All eight Ivy League schools will be tearing up the Franklin Field track, getting it warm for Usain Bolt. Here are the entries. Thanks and praise goes to Dipen Shah, the Wizard of West Philadelphia. By the way, HepsTrack.com [...]




